Gravity Techniques: back and neck massage course with Veet Mano

Gravity Techniques are massage methods developed by Veet Mano to relieve tension and discomfort in the lower back, middle back and neck. They are deep, powerful techniques that use gravity rather than fighting the body, supporting the natural movement and effect of the massage.

Veet Mano has taught and applied these techniques for over 20 years, helping people with many kinds of back and neck problems, including scoliosis and recovery after back surgery. Workshops have even been held in a swimming pool, where working in water makes some areas of the back easier to reach.

Easing neck tension may also help people with migraines, as neck tension can be one contributing factor.

The course suits you if you want to address your own back and neck problems, learn new massage techniques, expand your professional skills or help family and friends. No previous experience is needed; the techniques are practical and easy to learn, and you practise on a partner during the course. It is especially nice to come with a partner.

Sunday 15 November, 17:00–20:00, TAO Centre, Rotermanni 2, Tallinn. Fee €90. Information: lokita@oshoestonia.ee, +372 528 1585. Individual sessions with Veet Mano are also available.