Clever Academy talk with psychologist Anneli Salk, Jõgeva

The Jõgeva Town Pensioners' Association invites the older residents of the municipality to a discussion in the Arukate Akadeemia series.

“Peace of mind – the wisdom of a Tibetan monastery”, with psychologist Anneli Salk.

We will hear about: travel impressions from Ladakh, the “Little Tibet”, and the peace-of-mind teachings of the monks; mindfulness as interpreted by Tibetan monks – what is it?; the psychology of peace of mind – how to create it in your own life; practical peace-of-mind exercises.

Anneli Salk, who has worked as a hospital psychologist for over 25 years, writes that she realised conversations and psychology exercises alone were not enough to recover from difficult life events. She turned her gaze east, to the Tibetan monasteries, and has travelled to Ladakh several times for professional development. She combines Western psychological knowledge with the peace-of-mind practices of Tibetan monasteries, which are over a thousand years old.

Time and place: 25 November 2026, 12:00–14:00, Jõgeva Culture Centre, Aia 6, Jõgeva.

Entry: €3 for people who are not part of the Jõgeva Arukate Akadeemia audience.