Everything for everyone, nothing for yourself: a group for women with ADHD
Before the holidays we talk about masking, the burden of social expectations and how to say no.
The conversation starts mainly from what the participants bring with them, because no one knows better than you what might work for you. Together, though, we can think, share experiences and hear what others have tried and why it worked for them. The group includes a mental health nurse and an experience-based counsellor, who can contribute their knowledge to the conversation. You can share as much as you are comfortable with on the day.
The group is for adult women (18+) who have a diagnosed ADHD or who are currently going through the ADHD diagnostic process.
Next meetings:
7 January · 28 January · 18 February · 11 March · 1 April · 22 April · 13 May · 3 June
A free account shows the full card and lets you ask Papaver Nõustamis- ja Koolituskeskus for a spot. The host answers in the app.