Feminine power: somatic practices and dance for women

I know this feeling: I live my everyday life, but I am somewhere else in my life, in my head, in tomorrow, in all the things still to be done. There is a sense of rushing and a half-finished connection with myself. It's as if I'm not in contact with myself as a woman and it's not good to be me. Sometimes I say it this way: I have lost contact with my feminine energy for the moment, and masculine management has taken over.

Do you recognise this feeling? Do you know the need to take a pause just to come back to yourself?

On 18 November I invite you to join me in the Üks Maja Juureruum, where we can all stop for a moment together.

We start with a cup of blue lotus tea. It is not just tea: it is a feminine, warm energy that helps us ground ourselves and arrive as we are at this moment, without needing to show or prove anything.

Then we move into the body. Through somatic and sacral feminine practices we slow down, listen, and feel. Not to perform anything, but to return to our body and let the energy of being that already lives in us show itself more strongly again. This is feminine power.

We discover this together: your own body, your own rhythm, your own femininity. Come if you feel the call.

Wednesday 18 November, 18:00–20:00, Üks Maja, Juureruum (root room), Valdeku 66, Tallinn. Fee €25. Places are limited! With love, Merliis (sunara.ee).