Kultus YOGA: FYSM-style yoga in the dungeon

Kultus Club invites you to care for your body. Welcome, Eugenia. I am a FYSM-style yoga instructor. It is a modern discipline adapted to today's lifestyle. We place strong emphasis on back health while building strength, flexibility and endurance. We address virtually any goal, from relieving back pain to mastering handstands or the splits. During practice we work with foundational poses that anyone can perform, whatever their starting fitness level. The practice is built on precisely calibrated sequences in which the order of each asana is crucial, which allows consistent, tangible results in the shortest possible time.

Yes, this is a yoga class in the dungeon. Submissives with bad posture, shibari enthusiasts with a lot of strain on the body, and Dominants with back ache from hard work are welcome, but everyone interested is invited too. Time: 11 November, 17:30. Venue: Kultus Club, Kopli. Entry: €15 per person; register on Fienta.com. The class is held in English or Russian, depending on the group.