Ruum Meile #8: Does Activism Light Us Up or Burn Us Out?

Do you sometimes feel alone in this uncertain world? Do you long for a community where you can simply belong just as you are? Ruum Meile (A Space for Us) is a series of gatherings created by the Vikerteraapia Mõttekoda (Rainbow Therapy Think Tank) to support LGBT+ people and their allies. Together we create a sense of community, where time can slow down and the soul has room to breathe, and we look inward with curiosity: learning to listen to our bodies, respect our boundaries and recognise the wisdom we already carry.

The eighth event focuses on the role of activism in supporting and undermining mental health. In this discussion circle we explore how activism can give life meaning and support mental health, how it can lead to burnout and compassion fatigue, and how to avoid these pitfalls. The evening is led by the founders of the think tank, psychologist Laura Barbo and somatic coach Joelle Marcelle Antson, and guests share their experiences, including the ethnographer-philosopher Sara Barbo and the Tallinn city councillor, DJ and human rights activist Anette Mäletjärv. Exercises are always voluntary.

The evening will be held in Estonian or English, depending on the participants; please say which language you prefer when you register. Drinks and vegan food from Kartul are available before the discussion. Places are limited: register by buying a ticket on Fienta (0–25 €).

Kartul, Kopli 16, Tallinn, 17:30–21:00; discussion from 18:00.