Some weeks are harder: menstrual cycle, hormones and ADHD
We talk about how the menstrual cycle and hormones affect ADHD: why some weeks feel harder, how to track the cycle, and what changes during pregnancy and after childbirth.
The conversation is based mainly on what participants bring with them, because none of us knows better than you what might work for you. Together we can think, share experiences and hear what others have tried and why it worked for them. The group also includes a mental health nurse and an experience-based counsellor, who will contribute their knowledge. You can share as much or as little as feels comfortable.
The group is for adult women (18+) who have a diagnosed ADHD or who are currently going through the ADHD diagnostic process.
Upcoming meetings:
18 February · 11 March · 1 April · 22 April · 13 May · 3 June
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A free account shows the full card and lets you ask Papaver Nõustamis- ja Koolituskeskus for a spot. The host answers in the app.