From zero to a hundred in a second
We talk about strong feelings that arrive quickly and unexpectedly, about the pain of criticism, and about the shame and guilt that gnaw from within.
The conversation is based mainly on what participants bring with them, because none of us knows better than you what might work for you. Together we can think, share experiences and hear what others have tried and why it worked for them. The group also includes a mental health nurse and an experience-based counsellor, who will contribute their knowledge. You can share as much or as little as feels comfortable.
The group is for adult women (18+) who have a diagnosed ADHD or who are currently going through the ADHD diagnostic process.
Upcoming meetings:
11 March · 1 April · 22 April · 13 May · 3 June
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A free account shows the full card and lets you ask Papaver Nõustamis- ja Koolituskeskus for a spot. The host answers in the app.